Let's Build that Confidence You Deserved!
Overcome Gym Anxiety and Build a Strong, Confident Routine That Delivers Real Results
Overcome Gym Anxiety and Build a Strong, Confident Routine That Delivers Real Results
Let's Build that Confidence You Deserved!
What are you waiting for?
It's Time to Break Free from Gym Anxiety
Gain confidence and perfect your gym techniques with expert guidance every step of the way
Step outside your comfort zone and try exercises you've been avoiding
Discover the perfect exercises that align with your goals and lifestyle
Join a community of women who are on the same journey toward strength and self-assurance
What are you waiting for?
It's Time to Break Free from Gym Anxiety
Gain confidence and perfect your gym techniques with expert guidance every step of the way
Step outside your comfort zone and try exercises you've been avoiding
Discover the perfect exercises that align with your goals and lifestyle
Join a community of women who are on the same journey toward strength and self-assurance
Have Full Confidence in Your Training, Nutrition and Mindset in a Way You Never Imagined Would Be Possible
Empowering Training
A completely personalised training program designed to deliver the results you’ve been after for years. Not only that, but we pride ourselves on making everyones training programs empowering, so it doesn't feel like a chore but something you look forward to each week, feeling mentally and physically stronger
Confident Nutrition
Confident in making intuitive nutrition decisions. Planning ahead, understanding you are in control. With our tailored nutrition blueprint we can guarantee you results whether you choose to track calories or not
Doubtless Mindset
Leads to a more energised, and grateful approach to training. Life changing transformation into a Balanced life style - you will no longer worry about falling ‘off track’ and you’ll learn how to adapt away from that classic Sunday “Shame spiral”
Community
Being part of something bigger than just being an online coaching client. Being surrounded by women who support you, believe in you with no judgement or jealousy. Who are all striving to better themselves and can share with you when they’re struggling too so that you’re never alone in your journey
Have Full Confidence in Your Training, Nutrition and Mindset in a Way You
Never Imagined Would Be Possible
Empowering Training
A completely personalised training program designed to deliver the results you’ve been after for years. Not only that, but we pride ourselves on making everyones training programs empowering, so it doesnt feel like a chore but something you look forward to each week, feeling mentally and physically stronger
Confident Nutrition
Confident in making intuitive nutrition decisions. Planning ahead, understanding you are in control. With our tailored nutrition blueprint we can guarantee you results whether you choose to track calories or not
Doubtless Mindset
Leads to a more energised, and grateful approach to training. Life changing transformation into a Balanced life style - you will no longer worry about falling ‘off track’ and you’ll learn how to adapt away from that classic Sunday “Shame spiral”
Community
Being part of something bigger than just being an online coaching client. Being surrounded by women who support you, believe in you with no judgement or jealousy. Who are all striving to better themselves and can share with you when they’re struggling too so that you’re never alone in your journey
Transform Your Body and Mind with Proven Results
Transform Your Body and
Mind with Proven Results
Meet the Coach Who Understands Your Journey
I’ve been training so many women to fall in love with strength training, turning up for themselves and making themselves a priority for almost 5 years.
I first decided to become a personal trainer because my younger self had spent so many years trying to fit into society’s toxic standards of the way a female should look. I thought I had to have a thigh gap, that I had to have a flat stomach to be worthy. When I finally came to a turning point and realized that restriction is not the way we should be living, my life began to change.
It is my goal to help my clients do something they never ever thought they could do, feel and look empowered and strong and full of life.
I am dedicated to helping people reach their goals and have witnessed how peoples' lives can change for the better when they learn how to put themselves and their health first.
Meet the Coach Who Understands Your Journey
I’ve been training so many women to fall in love with strength training, turning up for themselves and making themselves a priority for almost 5 years.
I first decided to become a personal trainer because my younger self had spent so many years trying to fit into society’s toxic standards of the way a female should look. I thought I had to have a thigh gap, that I had to have a flat stomach to be worthy. When I finally came to a turning point and realized that restriction is not the way we should be living, my life began to change.
It is my goal to help my clients do something they never ever thought they could do, feel and look empowered and strong and full of life.
I am dedicated to helping people reach their goals and have witnessed how peoples' lives can change for the better when they learn how to put themselves and their health first.
I Can Guarantee you Results in 90 Days
Even if you’ve never stepped foot in a gym before or really struggle with gym anxiety
I Can Guarantee you Results in 90 Days
Even if you’ve never stepped foot in a gym before
or really struggle with gym anxiety
Copyright 2025. The Amplify Academy. All Rights Reserved.
Copyright 2025. The Amplify Academy. All Rights Reserved.