Our Waiting List Is Now Open and spaces are LIMITED!
GIRL, YOU'VE BEEN TRYING TO "GET BACK ON TRACK" FOR YEARS
TIME TO BUILD SOMETHING THAT LASTS.
For Women Who Are Exhausted From Juggling Work, Life, and Never-Ending Diets
We provide 1:1 personalised fitness and nutrition coaching that fits around your lifestyle and caree so you can finally amplify your confidence.
Can you relate to any of these?
YOU'VE DOWNLOADED EVERY PROGRAM FROM YOUR FAVOURITE INFLUENCERS, AND STILL FEEL LIKE YOU'RE GETTING NO WHERE
FEELING EXHAUSTED OF TRYING SHORT LIVED DIETS, 6 WEEK SHREDDERS AND GETTING NO WHERE?
YOU EAT "CLEAN" ALL WEEK, THEN SPRIAL INTO GUILT AFTER A ONE WEEKEND BLOWOUT
FEELING UNCOMFORTABLE IN YOUR OWN GOD DAMN CLOTHES?
If so, you're not alone. 100s of my clients used to feel the EXACT same way, but now they've balanced it all and can look in the mirror and say "I feel f*cking great."
LIFE IS TOO SHORT TO
Keep waisting time (& money( on 6 week shreds that leave you hungry, drained and back where you started
Keep waiting until you feel confident to start
Avoid mirrors, skip photos, change outfits 5 times because nothing fits on your body
Drown yourself in negative comparisons on instagram
Feel like a stranger in your own skin, uncomfortable, disconnected, and constantly second guessing yourself
At Amplify, we specialise in empowering women like you who have felt out of place in the gym, like nothing works for them and simply exhausted of having no self confidence.
You might not feel ready. But you never will. It's time to Amplify.
I never used to believe I could lift weights, be fully confident in myself and know how to reach my goals.
And live a lifestyle I'm excited to wake up to rather than constant diets I dread.
Better yet, here I am coaching women to transform years of habits that have left them feeling drained and fed up, into habits that amplify their strength, energy, confidence, sex drive and career to life balance.
Ready to feel strong, confident, and completely at home in your own body for good?
WHEN YOU JOIN
THE AMPLIFY ACADEMY
You will...
Break free from the start-over cycle with a sustainable, step-by-step plan you can actually stick to — no more Monday restarts
Build real confidence in the gym with expert support, so you know exactly what to do and how to do it — even in the weights area.
Learn how to train and eat without guilt — no more “good” or “bad” days, just consistent habits that fit your real life.
SUPPORT SYSTEM
Of women who have the same every day struggles as you, working together and supporting one another
ACCOUNTABILITY
To help you get rid of those habits that have been keeping you stuck, and build new ones that amplify you into a whole new level of self confidence
HASSLE FREE NUTRITION C
1ST COLUMN
OACHING EVERY SINGLE WEEK
ONGOING EDUCATION
From our weekly mastermind group calls, our 1-1 check ins and the Amplify Academy education hub, you will always have clarity on what your next step is to making progress
Esmee Laville, Head Fitness & Mindset coach
Over the last 5 years, I’ve been training so many women to fall in love with strength training, turning up for themselves and making themselves a priority.
In the beginning of my journey I did all my favourite influencers programs, 6 week shreds, cutting back on all my favourite foods and was left feeling damaged and exhausted.
When I found a routine that actually worked for ME, I could be consistent with and I enjoyed, everything changed. I realised it's more than just the body I create, but it's about the person you become and the power you give yourself to change.
Life is too short to keep waiting for you to feel better. Do something about it, Take action.
It is my goal to help my clients do something they never ever thought they could do, feel and look empowered and strong and full of life. Amplify their life.
I've helped women around the world, both online and in the gym, achieve their fitness goals, from bodybuilding and fat loss to simply building confidence. My mission is to empower women to prioritise their health, protect their mental well-being, and amplify their strengths instead of shrinking their self-esteem.
Ready To Start being excited to buy new holiday clothes, deadlift your bodyweight in the gym and feel amazing in your own skin?
Frequently asked questions.
All your questions answered so you can make the right decision before moving forward and applying!
How is the programme delivered?
Your personalised program is delivered on your client account on our training app. This is also where we will track your nutrition and activity level. The app will track the stats of your workouts, there is video demonstrations and written descriptions of each exercise.
What if I don't get results?
This program is DESIGNED to get you results. Even if you are new to the gym. With our strategies in place, if you do your end of the bargain and show up, there is no reason why you will not get your results
How often will I get to personally communicate with my coach?
You will have a 1-1 call with myself every single week. This will help you stay on track, go over anything you are struggling with and set tasks for the following week. You also have access to message my Whatsapp where I will reply on the same day.
Can I really still go to social events and transform my physique?
Your personalised program is delivered on your client account on our training app. This is also where we will track your nutrition and activity level. The app will track the stats of your workouts, there is video demonstrations and written descriptions of each exercise.
Whats the process after I book a call?
The call is a great opportunity for me to find out if you are a right fit for our team, we only take on 4 women per month so we're keen to know that your willing to work hard & determined to get results. It's also an opportunity for you to ask us any questions! There is no sign up automatically from the call, but if we're aligned in your goals and I can help you, I will offer you a place at The Amplify Academy.
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